Balise de lumière Tai Chi
Embrace the Holy Spirit and let God’s love flow through you as you engage in this gently flowing moving prayer. Strengthen your faith and open yourself to the Lord’s divine healing.
What are the Living Water Exercises?
The Living Water Exercises are a unique set of gentle, flowing movements inspired by the teachings of Jesus Christ. Rooted in the transformative power of the Holy Spirit, these exercises offer a peaceful and healing alternative to traditional ecstatic religious experiences. Unlike early apostles at Pentecost, who spoke in tongues and exhibited unusual behaviour, or members of Pentecostal and Quaker traditions known for ecstatic trances and physical quaking, Living Water Exercises embrace Jesus's promise: “He who believes in Me, from his innermost being, will flow rivers of living water, welling up to eternal life.”
Through these simple, meditative movements, participants experience the Holy Spirit as a calm, powerful force—flowing from within, just as described in both Genesis and Revelation. These exercises encourage a sense of inner peace and spiritual connection, as practitioners gently move their bodies, arms, and legs in harmony with the Spirit's flow. Join us to experience spiritual renewal and well-being through Living Water Exercises, where healing and faith come together naturally.
How are they Christian?
Each of these exercises is an expression of a passage from the Bible, allowing the Holy Spirit to guide us in the Bible’s mysteries. Just as God created the cosmos in seven days, these exercises consist of seven, done seven times each, seven days of the week, which makes the number seven, seven, seven, the threefold perfection of the Trinity. Just as God rested on the Sabbath, so do these exercises. On our Theology page you'll find a short video exploring the Water of Life Theology they are based on.
How do I start?
Your living water exercise pilgrimage starts with our easy-to-do and learn beginner's routine that you can find here and on our YouTube channel. Being gentle, they are suitable for men and women, young and old, fit and unfit, healthy and unhealthy. Exercises take 10 to 15 minutes, and it's important to do them each day so they become part of your daily prayer routine. While these exercises are a moving prayer in their own right, they are also an ideal preparation for your regular prayer and worship.
Don't LIke Learning from Videos
Come and join me in oone of our Free Live Online Beginners Class. The class consists of half hour of healing gently-flowing movements, which are brilliant for health and healing, and will bring your mind into still waters. Being ecumenical, this class is open to people of all Christian denominations, no matter how strong your belief. The class is suitable for men and women, fit and unfit, and young and old (18+), but please consult your medical consultant if you have a medical condition. Can't make the class- no problem, just catch up on it on demand during the week on the page. The class is starting soon, so wear loose clothing and either socks or flat-soled shoes. Please subscribe to our newsletter form if you want a reminder nearer the time.
What other videos are there?
You'll also find other videos here and on our YouTube channel. Among them you'll find the same beginners video but with a commentary over the exercises to explain the moves, of course, this introduction, and a set of exercises for children that kids can enjoy from four years old and above. So, please explore this site and our YouTube channel, enjoy the videos, and subscribe to be notified when new videos are uploaded. While some videos are available to everyone, some others are only available to those who have subscribed to our newsletter. Please read on.....
What's the next step?
When the Spirit moves you subscribe to our newsletter to become a site member. Signing up is free and gives you access to a whole host of new videos, especially the intermediate set for you to continue your Living Water pilgrimage. Becoming a site member also gives you a monthly newsletter about new videos and events, the opportunity to join in free online lessons, and information about how to become a living water exercise teacher for your church or Christian Community. You can use the button below to sign up to our newsletter:
You'll be delighted to know that the Living Water exercise is free. You don't have to spend a penny watching the videos or joining the face-to-face lessons. However, This all costs us money, and as we don't charge, we rely totally on donations. If you can afford it, please visit our donate page to help the Living Water Exercises keep flowing in this world.
We are centred in Glastonbury, which is said to be the birthplace of Christianity in England. Still, of course, through the wonders of technology, distance is no barrier, and these exercises reach around the world. If you have any queries, please message us using our Contact Form.
Peace be with you.
Clive George